Mental Health Awareness Program

10th October is celebrated as “World Mental Health Day”. Mental health is integral to living a healthy, balanced life. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Emotional and mental health is important because it’s a vital part of our life and impacts our thoughts, behavior and emotions. Being healthy emotionally can promote productivity and effectiveness. Thus, considering the importance of mental health, Yashwantrao Chavan Center organizes a workshop - ‘Search of Happy Life’ to create Mental Health Awareness.